730a
2 probiotics
2 fish oil
830a
Bob's shake, less the kale with extra spinach.
12p
1 c plain yogurt with a few drops of stevia
1p
1 hour of yoga
3p
Banana
6p
Mixed greens with carrots, radishes, peaches, tomatoes, avocado, green goddess/garlic vinegarette.
7p
Tuna, squash, green beans, yam, cabbage, onion.
3 chips with lobster dip.
8p
Pineapple, peanuts, Cashews, and granola throughout the next few hours.
As part of the Synergy Kettlebell Kamp of Gilbert, Arizona training team, which is Arizona's Ultimate Fat Loss Boot Camp, it is very exciting to experience a daily health and fitness training focus.
Friday, May 30, 2008
Thursday, May 29, 2008
052808
7a2 probiotics2 fish oilsBob's morning veggie and grapefruit shake.
1230pHandful of snap peas
3pBanana
6pMixed greens with mushrooms, radishes, cucumber. Peach, avocado and green goddess dressing.Goat cheese
8pHalibut , green beans, yam, squash
10pPineapple, 2 dates
1230pHandful of snap peas
3pBanana
6pMixed greens with mushrooms, radishes, cucumber. Peach, avocado and green goddess dressing.Goat cheese
8pHalibut , green beans, yam, squash
10pPineapple, 2 dates
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