Remotivation...

I hate working the mid shift...

The last 2 days I have worked very long shifts, all day... No workout yesterday for me, but I was able to squeeze in some kettlebells the day before. Today I am planning on a great kettlebell workout, if my little boy will take a nap. I suppose I can do it while he's up, but it's just harder.

I made some homemade Tzatiki sauce. So Easy!!!

1 seeded cucumber
1 Tb lemon juice
2 cloves garlic
1/4 red onion
2 C plain yogurt

I just chopped up everything and mixed it with the yogurt. It's best if you let it sit overnight before enjoying. I wish I could take credit for this recipe, but a coworker gave it to me. I have some salmon marinating in it and will be enjoying that tonight I think. I'm pretty excited to try it!

Going Strong!

I'm at the point I don't even want to turn and go back the other way. I can't even fathom how I was remotely content even 3 weeks ago at my weight. Flab was everywhere, and I was simply not motivated. Now I feel as if I can take on my new challenges in life. See into the future and where it may lead me. I will not wait for anyone, and if people don't want to come along, then so be it!

Not Giving In...

Last night, I did a 10 minute set of swings with my 18 lb. kettlebell. Ok, ok, so I know it's not THAT impressive, but it made me feel pretty good! Today was more my day of rest. I did go hiking for about an hour this morning. Nothing very strenuous. I have been exhausted this weekend. I took a nap yesterday, and then again today. It felt so nice.

I have not really watched a whole lot of television. I am really enjoying my freedom of this addiction. The time I really have the most difficulty is when I simply want to veg and let my mind go. Only time will tell how well I will really do with this... 21 days to build a habit!

I made chocolate chip cookies for my husband last night to satisfy his sweet tooth, but I have not given in yet to eating one. They are very tempting. I know I can do it!

Haven't lost it yet...

So I posted on here, and I'm still going strong. Ok... Ok... Ok... I know it's only like 2 days, but I'll take it! I took some measurements last week for a shirt I'm making for myself (I decided it was time for a hobby), and I thought "Why not use this as my gauge on how I'm doing?" I retook them the first day I started all this, and not much had changed. But today... let me tell you about today... I measured 2" less in my waist and 1" less in my hips... Awesome, huh?! I don't really like the scale. While it was cool to step on their when I was 119 lbs., I don't think if someone is working out right they will necessarily lose pounds. They will definitely gain some muscle, which weighs more than fat. I don't know... to each their own!

Do right by my body...

Every time I blog on here, I'm in a place where I'm doing good. I finally will get myself back in the motivation of things, then I blog about it, then I lose it. Well, I am gonna give it another go around. I'm tired of being overweight. I'm tired of struggling. I would love it if I were one of those lucky ones who could eat a pint of ice cream and actually lose weight. No I look at it and I gain 3 pounds. I've decided this week to turn off the tv. I have a dvr to record the shows I like, so I will watch those in the evenings. But in the mornings, my little boy and I find other ways to entertain ourselves.

Yesterday and today I also decided to do some sprints. I got up at 7am. I think this will be a regular thing for me. Of course with sprints it is always important to consistently challenge myself with new speed, incline, or sprint times. I also did some kettle bell stuff last night, which I loved. I already feel better. It's not that I don't want to do right by my body. It's that sometimes, it almost seems like I can't. By turning off the tv has allowed me to do so much more with my time and I do not feel the drained or rushed feeling I used to feel.

Hopefully I will not lose my motivation by blogging my thoughts down!

Doing my best...

So it has been a little over a week since my last past where I claimed I wanted to get back on track. I'm doing ok, but still have a long way to go. A girl actually complimented me tonight, that she thought I looked like I was losing weight. It made me feel good...

I have been doing some lighter workouts this week, as I recognize that this is my lifesource of health. Some are fortunate to be able to gorge themselves and never reach a state of unhealthiness... NOT ME!!! Even when I try to just eat right, my muscle tone sux, and I don't lose a pound.

The ease of using the kettlebell around my home is becoming an easier task for me. Although I still use a pretty light weight (18lbs), I feel I can perform a decent snatch and I am almost eager for some swings. Today I actually did 3 minutes with my hubby's 35 lb kettlebell. It's not much, but even Arnold had to start light at one point... HA!

Anyway, it's just a matter of staying motivated and dedicated to what I want. I have to find the discipline and consistency within myself. No one can give that to me, or even force me to be like that. I'll get there... I know it!