As part of the Synergy Kettlebell Kamp of Gilbert, Arizona training team, which is Arizona's Ultimate Fat Loss Boot Camp, it is very exciting to experience a daily health and fitness training focus.
Friday, October 10, 2008
Haven't lost it yet...
So I posted on here, and I'm still going strong. Ok... Ok... Ok... I know it's only like 2 days, but I'll take it! I took some measurements last week for a shirt I'm making for myself (I decided it was time for a hobby), and I thought "Why not use this as my gauge on how I'm doing?" I retook them the first day I started all this, and not much had changed. But today... let me tell you about today... I measured 2" less in my waist and 1" less in my hips... Awesome, huh?! I don't really like the scale. While it was cool to step on their when I was 119 lbs., I don't think if someone is working out right they will necessarily lose pounds. They will definitely gain some muscle, which weighs more than fat. I don't know... to each their own!
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