Today I watched a very interesting movie... Fat, Sick, and Nearly Dead...
It was eye opening to see this man who was severely overweight make a decision. He didn't make a resolution, or think about what he wished he could have. He make a decision to revolutionize his life. Wanna know what he did?
He juiced. For 60 days.
In his story he lost weight, and motivated other people to do the same.
Now, I'm not saying you need to go out and juice for 60 days, or even 6 days, if that choice isn't for you. What I am saying is that permanent results come with permanent change. That may just mean you can never eat another hot dog or sugar cookie again.
Are you ready for a revolution, or are you content with your weak resolutions year after year...?
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